Monday, October 29, 2012

Carolina Pulled Pork Sandwiches

This is by far my favorite freezer meal so far.  Definitely a keeper!  Everyone loved it, even the picky little one.  You could serve with a side of juice or some extra BBQ sauce.  Super simple and the pork just melts in your mouth.  You have to try this one!  I promise you won't be disappointed!




Carolina Pulled Pork Sandwiches recipe source Saving You Dinero
1.5 lbs pork shoulder roast
1/2 TBS paprika
1 tsp pepper
1 tsp salt
1 TBS brown sugar
1/2 cup apple cider vinegar
1/3 cup ketchup
1 TBS worcestershire sauce
  • Place all ingredients in a large freezer bag, shake gently to mix, seal, lay flat, and freeze
  • Thaw in the refrigerator overnight before cooking
  • Instruction for the bag:  Cook in a slow cooker on low for 8-10 hours, remove pork, shred, and place back in juices
Serve with some creamy coleslaw and corn and you have a meal!  Delicious!

Below is the nutritional value per serving.  This recipe yields approximately 8 servings.

Nutrition Facts
Serving Size 115 g
Amount Per Serving
Calories
239
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
484mg
20%
Total Carbohydrates
4.6g
2%
Sugars
3.9g
Protein
14.6g
Vitamin A 6%Vitamin C 5%
Calcium 1%Iron 6%
Nutrition Grade D-
* Based on a 2000 calorie diet

Nutritional Analysis

Bad points

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